How to Treat Adult ADHD
Treatment for adult ADHD is a mix of. In general, counseling is employed together with medication to help promote functional behaviors. Counseling can involve cognitive behavioral therapy which helps patients learn to manage their emotions and behaviors, as well as different strategies.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient to recognize and correct self-destructive behavior that may be causing them to. how to treat adhd 's usually short-term and focuses on the measurement of behavior, like improving sleep patterns or decreasing anxiety attacks. It is also utilized to treat a variety of mental health issues, including anxiety and depression. It typically includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which target emotional and mental issues that are not in sync with the brain. Exposure therapy may be used to help people overcome phobias and fear.